Well, this is it - the adventure starts here.
I'm currently sat on the coach heading to London, with 3 big bags of stuff to my name, and quite a big case of nerves. I'm spending my last night in the country for 6 months with one of my oldest friends. I've said goodbye to my Dad for the longest time we've ever been apart. I've panicked, run around like a loon trying to get everything in my bags and now all I can do is put my best foot forward and be the best me I can be.
Weigh-in wise, I stepped on the scales for the last time this morning and registered a 2lb loss since last week. Last week's lb back off and an extra one as well. Ideally, my goal had been to aim for 12st 6lb by time I left, but I feel like 17lbs in 10 weeks was a pretty good effort, so I shan't be disappointed that I haven't lost an extra 2.5lbs.
Where I go from here, diet-wise, I don't know. I feel a bit like the last 10 weeks was the easy bit, and now the hard part starts. To try and track or not to track? No scales to measure it by. A different life-style and culture to get used to (by which I mean the seasonaire's little ski-bubble world up the mountain, as much as being in France!). I'm going to take it one step at at tine and see how it goes.
Wish me luck!
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Friday, 15 November 2013
Subscribe to:
Post Comments (Atom)
Labels
6 Week Gym Challenge
(2)
back on plan
(3)
back pain
(4)
baking
(1)
biking
(6)
bikinis
(1)
binge
(1)
birthday
(1)
Body Combat
(4)
body confidence
(1)
body image
(3)
changes
(5)
cheat days
(1)
Clothes stress
(2)
cold weather
(1)
complacency
(1)
control
(1)
cooking
(3)
courage
(1)
cravings
(1)
decorating
(1)
dilemma
(1)
eating out
(10)
eating patterns
(2)
energy levels
(1)
exercise withdrawal
(4)
feeling out of control
(3)
fitness gadgets
(1)
food
(2)
frustration
(1)
Goals
(6)
good heating
(1)
heart rate monitor
(2)
hill walking
(1)
holiday
(15)
holiday pics
(1)
holidays
(1)
kit
(1)
lightbulb moments
(1)
measurements
(4)
meeting people
(1)
mojo
(1)
motivation
(4)
moving house
(2)
New Year
(1)
Norway
(1)
NSV
(1)
nutritional report
(1)
off plan
(1)
over-eating
(4)
Pain
(4)
persistence
(1)
phantom fat
(1)
photo-diary
(1)
photos
(2)
physio
(4)
pilates
(1)
planning
(4)
positive thinking
(1)
races
(2)
Resolutions
(1)
Running
(20)
self-control
(1)
shopping
(1)
shrinking
(2)
spin
(4)
stress eating
(1)
the dreaded scales
(3)
the post-holiday come-down
(1)
The week long plan
(10)
theatre
(1)
Visualisation
(2)
wavering
(1)
weddings
(2)
weekends
(4)
weigh in
(16)
weight loss plateau
(1)
windsurfing
(1)
winter
(1)
winter colds
(3)
No comments:
Post a Comment