Eaten rather too much but tracked the lot. Went for a snowy walk on the hills yesterday and will go for another one tomorrow to try and fight the feelings of total lethargy.
Have seriously cursed not bringing my running gear home, but have spent time plotting more races to run in the New Year and devouring Womens Running magazine this afternoon and generally getting excited about getting back to it after the festivities are over.
Other than that I'm plotting my costume for New Years Eve and trying to work out what starter I'm taking to the dinner party on 29th. Hmmmm - so that's lots more food and some drinking then - phew - think I'm going to need all this running in January!!!
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Monday, 27 December 2010
Subscribe to:
Post Comments (Atom)
Labels
6 Week Gym Challenge
(2)
back on plan
(3)
back pain
(4)
baking
(1)
biking
(6)
bikinis
(1)
binge
(1)
birthday
(1)
Body Combat
(4)
body confidence
(1)
body image
(3)
changes
(5)
cheat days
(1)
Clothes stress
(2)
cold weather
(1)
complacency
(1)
control
(1)
cooking
(3)
courage
(1)
cravings
(1)
decorating
(1)
dilemma
(1)
eating out
(10)
eating patterns
(2)
energy levels
(1)
exercise withdrawal
(4)
feeling out of control
(3)
fitness gadgets
(1)
food
(2)
frustration
(1)
Goals
(6)
good heating
(1)
heart rate monitor
(2)
hill walking
(1)
holiday
(15)
holiday pics
(1)
holidays
(1)
kit
(1)
lightbulb moments
(1)
measurements
(4)
meeting people
(1)
mojo
(1)
motivation
(4)
moving house
(2)
New Year
(1)
Norway
(1)
NSV
(1)
nutritional report
(1)
off plan
(1)
over-eating
(4)
Pain
(4)
persistence
(1)
phantom fat
(1)
photo-diary
(1)
photos
(2)
physio
(4)
pilates
(1)
planning
(4)
positive thinking
(1)
races
(2)
Resolutions
(1)
Running
(20)
self-control
(1)
shopping
(1)
shrinking
(2)
spin
(4)
stress eating
(1)
the dreaded scales
(3)
the post-holiday come-down
(1)
The week long plan
(10)
theatre
(1)
Visualisation
(2)
wavering
(1)
weddings
(2)
weekends
(4)
weigh in
(16)
weight loss plateau
(1)
windsurfing
(1)
winter
(1)
winter colds
(3)
No comments:
Post a Comment