5 points!!! 5!!!! That's apparently how many there are in one little packet of Kettle Chips. Grrrrrr .... that was a bad choice and goodbye to my Maltesers at the cinema tonight.
My lunchtime spin class was short but sweaty so I'm now down to 10 points deficit for the week and working hard on it. Which might mean having to brave circuits tomorrow morning before work so that I can fit a lunch out, present shopping and a workout all into a work day. Organisation, planning and detail.
Ok - good to go for the afternoon.
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Tuesday, 8 February 2011
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1 comment:
It's those little bad choices that seem to wreck the most havoc, I've found. Keep plugging away and good things will happen!
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