This week has proved a little haphazard so far, and I don't like what the scales say as a result.
So today, I commit to making it a good day of eating. It's a rest day on the exercise front (pre-planned) but that is no excuse for sloppy eating.
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Thursday, 10 March 2011
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