As always you guys absolutely rock when I have a crisis.
I dusted myself down last night (and you're right, Seren, in the scale of things 6 California Rolls and half a pot of frozen yoghurt isn't going to kill me - I've just got used to living on my allowance, so it seems a lot), tracked it online and closed that episode. Then I sat down and watched videos of Zumba online and got excited about it coming to my gym in the New Year.
Since I was awake very early this morning I rang the gym and booked myself in for Spin at 6.15 this evening. First spin class in far too many weeks and I have to admit that I'm quite excited. Hope it lives up to expectations! I'm going to try and fit my weights in before or after the class too - they're only 15 mins so they don't take long, but they're damn effective (at making me ache)!
This morning I bumped into a girl called Cat, who I know via Hannah, on my way to work and it turns out she works literally 5 mins from my office which is cool. We had a little chat and she mentioned that her and Hannah and some others sometimes meet for Friday lunch, and I'll have to come along next time. Things like that help me feel a bit less isolated, so that was a really positive boost this morning.
Food's ok today - I know I'll be hungry when I get back from the gym, so I've already set out 2 dinner options in my head - one quick and one a bit slower - so I don't have to try and make decisions when I'm starving later.
And no dangerous, hungry trips to the supermarket on the way home tonight!
- Posted from my iPhone
3 comments:
You're not supposed to just WATCH Zumba. Don't worry, I made that mistake, too. ;)
Shopping while hungry is killer. Not only a waste of calories (points, I guess, in your case) but money as well!
Go girl! And don't be so hard on yourself. You've made a big change to your life, it's going to take some getting used to.
Good work on spinning, I've not done it for months x
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