See, I knew this would happen: as soon as I get back to blogging regularly, I'm in the zone with my food and exercise. Or more in the zone anyway, as I already 'fessed up my pancake guzzling last night.
Today, however, is a new day full of promise, and so I'm back on the healthy eating. The scales have a me a couple of lbs up at the moment, so I'm aiming to get as close to a stay-the-same this week as I can, and use the extra couple of day's good eating as a spring board into next week.
It occurred to me, that with my bi-weekly social planning at the moment (just the way it's turned out), if I can stay-the-same on social away weeks, and manage a good loss on the week's off, I should still be moving downwards at a steady pace.
In the meantime, I'm off to go and do some more financial planning - I'm great at the planning, even if I lack a little panache in the execution stakes! lol
1 comment:
Blogging DOES help, and people are surprised when I tell them that. It's not exactly WHAT you blog about necessarily (I'm proof of that, for God's sake), it's the act of focusing on what you're doing, of being held accountable for your actions each and every day, that make blogging such a valuable tool on this journey.
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