Is this thing on?
I've ummed and ahhed about posting here, but whilst I have continued to blog elsewhere in the year since I left this little space alone, I've often felt like I was just muttering to myself, and missed the feedback I often got on here. At the same time, I left this alone as I realised it had been found by some people I knew, and I'm not sure if a year is enough time to have let that interest die down. I guess we'll find out.
Anyhow - hello.
Much has changed in a year, and some things have changed not at all. I went travelling round Africa for just over a month, I dated and had my heart stomped on a little ... and then I bounced back. I changed my hair colour, I switched from Weightwatchers to Slimming World and I ran my first adventure race. I'm also still in the same old job and living the same old life. And my weight is pretty much how we left off last year - a little higher than I would like, but still pretty much under control.
I'm currently fresh back from travelling (Kenya, South Africa, Namibia, Botswana and Zambia, thank you very much), and still trying to settle back in to life in the Real World, whilst planning how to keep life as interesting as possible in the future. And with Christmas and travelling now out of the way, I'm keen to settle down and get this annoying stone or so off that I've been waging war on all year.
So if you'd like make yourself comfortable, we shall begin.
6 Week Gym Challenge (2) back on plan (3) back pain (4) baking (1) biking (6) bikinis (1) binge (1) birthday (1) Body Combat (4) body confidence (1) body image (3) changes (5) cheat days (1) Clothes stress (2) cold weather (1) complacency (1) control (1) cooking (3) courage (1) cravings (1) decorating (1) dilemma (1) eating out (10) eating patterns (2) energy levels (1) exercise withdrawal (4) feeling out of control (3) fitness gadgets (1) food (2) frustration (1) Goals (6) good heating (1) heart rate monitor (2) hill walking (1) holiday (15) holiday pics (1) holidays (1) kit (1) lightbulb moments (1) measurements (4) meeting people (1) mojo (1) motivation (4) moving house (2) New Year (1) Norway (1) NSV (1) nutritional report (1) off plan (1) over-eating (4) Pain (4) persistence (1) phantom fat (1) photo-diary (1) photos (2) physio (4) pilates (1) planning (4) positive thinking (1) races (2) Resolutions (1) Running (20) self-control (1) shopping (1) shrinking (2) spin (4) stress eating (1) the dreaded scales (3) the post-holiday come-down (1) The week long plan (10) theatre (1) Visualisation (2) wavering (1) weddings (2) weekends (4) weigh in (16) weight loss plateau (1) windsurfing (1) winter (1) winter colds (3)