Sorry for the radio silence - real life kicked in this week as I finally moved into my new flat!!!! Yes - please join me in celebrating The End of My Pseudo-Homelessness :o)
So it's been a kind of crazy week, as I've been in work Monday, Wednesday and today, and then off at home running around and moving boxes like a crazy fiend Tuesday and yesterday. Anyhoo - I am now in the flat and sort-of-settled, albeit living in a room that is mostly full of unpacked cardboard boxes right now.
Despite the craziness of the week, and a weekend away at home last weekend, I'm pleased to report that my Weightwatchers tracker had a few (a very few, but a few none-the-less) surplus activity points uneaten this week, which is rather pleasing. Extra pleasing when you consider that other than my long run last Friday, this week has been a light training week (eeeeeek - how did I get to "light" week 8 of my 12 week's training already???), so actually I must have eaten relatively sensibly!
It's been a combination of less snacking / more purposeful planning of meals and eating, and more general activity in my life than just the gym. Whilst home over the weekend, we strolled up the Worcestershire Beacon on Sunday in search of sledging (it turned out there was no snow, but a rather lovely cloud inversion to see instead), and on Tuesday I finished the second part of my beginner's climbing course and got signed off as an official member of the climbing centre (I can tie my own knots and everything like a big girl now!). Add to that a good hour of solid running up and down two flights of stairs with big boxes yesterday and you have the size of the week.
The scales are still teasing me and are slow to move - a mere 0.2lb this week .... but I can't control that, and knowing I've stayed on track this week is good enough. I'm in no rush, and it's in the right direction at least.
I'm off ice-skating tomorrow with my friends from Malvern, before off out for lunch and dinner out - but I survived last weekend and I'll survive this one too with wise choices. I haven't been ice-skating in years so I'm super-excited about that, and will no doubt burn extra calories with all the laughing I'll do. Sunday, I'm thinking about taking my beloved mountain bike out for a spin, since she's now back from storage. I've got a flat to change first (and need to find the persistent bugger of a thorn that's causing it as I fixed it once already, but clearly didn't get whatever was causing it the first time), but I'm happy to have my bike back as I've missed having that option, and now have a nice route direct to the singletrack at Ashton Court straight over the suspension bridge - pretty!
Other than that, I have a heck of a lot of boxes to unpack still. I can't wait to make my room look really like mine again, and we (the girls of the flat) have lots of plans to make our living room (and the rest of the flat) look all pretty and homely too. And excellent news because my flatmate Sam is keen to get a veg box from the local farm to share each week ...... we're going to join the veg box revolution!!! Excitement indeed!
I have lots of photos to share, but no internet connection at home at the moment, so they might have to wait til the end of the month. I've also missed a few days of the photo challenge due to craziness, but plan to pick up where I left off and continue since I'm quite enjoying it!
Muchos love, amigos, and have a great weekend. xx
6 Week Gym Challenge (2) back on plan (3) back pain (4) baking (1) biking (6) bikinis (1) binge (1) birthday (1) Body Combat (4) body confidence (1) body image (3) changes (5) cheat days (1) Clothes stress (2) cold weather (1) complacency (1) control (1) cooking (3) courage (1) cravings (1) decorating (1) dilemma (1) eating out (10) eating patterns (2) energy levels (1) exercise withdrawal (4) feeling out of control (3) fitness gadgets (1) food (2) frustration (1) Goals (6) good heating (1) heart rate monitor (2) hill walking (1) holiday (15) holiday pics (1) holidays (1) kit (1) lightbulb moments (1) measurements (4) meeting people (1) mojo (1) motivation (4) moving house (2) New Year (1) Norway (1) NSV (1) nutritional report (1) off plan (1) over-eating (4) Pain (4) persistence (1) phantom fat (1) photo-diary (1) photos (2) physio (4) pilates (1) planning (4) positive thinking (1) races (2) Resolutions (1) Running (20) self-control (1) shopping (1) shrinking (2) spin (4) stress eating (1) the dreaded scales (3) the post-holiday come-down (1) The week long plan (10) theatre (1) Visualisation (2) wavering (1) weddings (2) weekends (4) weigh in (16) weight loss plateau (1) windsurfing (1) winter (1) winter colds (3)