The dreaded Friday Scale Bounce struck again, but this time the scales were sufficiently down that the FSB didn't completely negate it An Actual Loss was recorded.
Well. Thank fuck for that is all I can say!
So a loss of 1.5lb was recorded this morning ... not as big as I'd have liked but a move in the right direction none the less. It means that while progress is achingly slow, my weight is in fact slowly, slowly going down. Hoorah.
I've had a pretty solid day at work eating-wise, and am now sitting replete after a rather delicious takeaway. Naughty but nice. I'm heading down to the coast tomorrow morning for a friendly surf comp I'm helping out at (keeping the judges and competitors supplied with tea and cake!), and I'm hoping to get myself out on my board for the first time this year too. I don't however feel like this needs to be an excuse to lose the plot this weekend, so I'm going to try and keep a lid on my eating and drink. It's only one night away from home camping - normal breakfast tomorrow and I'll pop a sandwich in the car for lunch and pick out something sensible for dinner and breakfast. Sunday lunch will be on the beach and dinner back at home, so as long as I don't lose my head around all the cake on Sunday, I should be fine. That's the plan anyway - with any luck, I'll be too busy running round and having fun to sabotage myself!
Don't have too much fun without me whilst I'm at the beach!
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1 comment:
Yay, brilliant! Well done you - that is a well deserved loss, I must say. Have fun at the beach!
Sx
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