Getting back to tracking regularly has been an ... interesting experience.
For one thing, I'd forgotten how much a weekend of being social can knock you completely off track. I love my school friends dearly and relish the time I have to catch up with them, but it cannot be said that it's any way good for healthy living. So Thursday, Friday and Saturday were pretty much a write-off in terms of the healthy eating - I tracked it, I moved on.
By Sunday, Jo, my flatmate-to-be-and-very-old-friend, and I called time on ourselves and decided the gluttony must end. We both want to live more healthy lifestyles and lose a bit of weight and we definitely weren't helping ourselves, so we ate good food and walked 3 miles to the cinema and generally felt more virtuous.
With Sunday under my belt, the days started to flow a bit better, and I've now had a streak of 3 days of good eating and was right in the middle of being all self-congratulatory about it today when, for no apparent reason, I just finished the day all wrong. I made a not particularly excellent choice for dinner (fishcakes with chips with Dad instead of the low point fish pie that was in the fridge) and before you know it I've added dessert to it .... and it wasn't even a particularly satisfactory dessert!
So now I'm quietly kicking myself because I'm not sure why I did it, except that this has happened numerous times in the past, and the only thing to do is suck it up and move on.
Maybe I really was craving that scone with jam I had for pudding (which was annoyingly a bit stale so not as amazing as hoped). Maybe it's because I'm feeling a bit lost and pathetic with my jobless state right now and it was a little food solace. I don't know but it's still annoying.
I guess these things are sent to try us. And usually succeed mightily.
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Wednesday, 20 May 2015
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