This evening is going to be a bit of a test for me as I'm attending a dinner party at a friends house. In fact this whole week has been a bit of an exercise in self-control as I've been out socialising quite a bit.
Following the successful visit to the cinema on Tuesday, I stayed with a friend on Thursday night, and she was nice enough to ask me what I'd like for dinner, since she knows I'm on WW. Made a healthy choice (grilled scampi, jacket potato, peas and salad - yum) and stuck to my pre-decided limit on the alcohol.
Last night was pub night - I made the decision to indulge in a Chinese takeaway since I had quite a few points left at dinner time, but decided not to push my luck too far and investigated the invaluable resource that is Noreen's blog to check out points values before I even considered what I wanted. Luckily for me Chow Mein is one of my favourite dishes, but just by making a conscious decision on what I was ordering before I left the house I felt far more in control. I'm not entirely convinced that a portion of Chow Mein from the takeaway is really only 7.5 points, but there you go - it's not something I do often and my god it was nice!!! Decided I wanted to be able to drink last night, as I've been staying away from it recently - so approached last night from a point of view of alternating vodka and slimline tonics with diet cokes - having made my decisions before I got to the pub, I was then able to have a nice relaxed evening knowing everything was sensibly accounted for. Luckily, our awesome local pub (The Nags Head - really is superb) is a 15 / 20 min walk away from the house - so I get the bonus of earning some activity points on the way there and back!
Back to my opening topic though - dinner parties! This is going to be a bit more of a challenge, as I get no option to choose my food, and it's not going to be hugely diet friendly. So - I've decided to point it all up this morning as best I can, and then work the rest of my day around it. The food, as best I can work out, is going to come out at something like a whopping 27 points - before wine and other drinks!! (FYI - my daily points allowance is only 24). Thankfully, the same people who are holding and attending the dinner party, are also going mountain-biking today. I'm going to go too, as that should be good for about 8.5 activity points. I've also got a few saved points from earlier in the week, and I thought if I have a bowl of cereal for breakfast before I go on the bike ride, and make some quick vegetable soup when I get back, that minimises the damage for the rest of the day. I want to be able to enjoy tonight without feeling guilty - I can't make lifelong changes if I can't handle social occasions - so I'm just going to have to find a way to deal with them!
Still, after all this eating out this week if I can even make a tiny loss of half a lb on Monday I'll be super happy - not for the loss itself, but for the proof that I can enjoy my lifestyle and still make it work - wish me luck!!
On a different note, I treated myself to a little bit of shopping yesterday on my afternoon off - and I was soooooo good!!!! Shopping's a major downfall for me - I see all the shiny things and promptly lose any hint of self-restraint! So I went in yesterday thinking if I set myself a budget of £40 then I won't feel guilty afterwards - and I stuck to it!!! In fact, not only did I stick to it, but I got loads of bargains so was super happy - I should do this more often!!!!
Found some lovely underwear in M & S that was on the sale rack - £10 for a bra and knickers set, and they're so pretty!! Then went into New Look, where it's always a bit touch and go as to whether stuff fits me. Picked up about 5 skirts and trousers, and with the exception of one short skirt which was ridiculously small and wouldn't even do up (strange since they were all the same size - an 18), the others all fitted pretty comfortably - was rather chuffed. I found some nice work trousers, but they were beaten hands-down by the skirt I bought - a black pencil skirt, with the current fashionable high waist and tuxedo detailing across the waist band. I've not tried any of the high-waisted ones on before, and this one is ridiculously flattering (well I think so anyway!). Gives me some great curves (I'm naturally high-waisted with flaring hips anyway), but also seems to really flatten out the belly and hug the bottom - love it!!! And it was a tiny £17!! Tried it on with a black ruffled shirt tucked in when I got home - know what I'm wearing to work on Monday!! :o) My final purchase were some killer heels (a measly £15) - also from New Look - dark red, slight snakeskin effect (sounds gross - actually looks nice), with hidden platform and square toes .... and 5in heels!!! The only slight problem appears to be that they were actually a tiny bit loose when I got them home, but nothing some heel grips won't fix. Couldn't believe how comfy they were to walk in though - doesn't seem right!
Hey ho - more items for my bulging wardrobe - perhaps I should instigate a new "one in, one out" policy on my wardrobe at this point and actually go through and throw out some stuff too ....
Right I've rambled for long enough - have a great weekend all!
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Saturday, 28 February 2009
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