I just want to stay home and have some healthy home cooked food.
Despite best intentions, eating on business trips is hard - I had breakfast at quarter to 6 this morning, got taken to a Thai restaurant at lunchtime where the entire lunch menu consisted of variations on Thai curry, and then got taken to a pub tonight by my boss for dinner with not one bloody healthy thing on the dinner menu. Chicken fillet burger with chips was about the healthiest thing on there.
I did stick to no booze, despite repeated suggestions otherwise, but I feel bloated and horrible at the moment, and want some time out at home to loom after myself. And maybe run.
It doesn't get much better tomorrow when I've got a friend over for dinner and we said we'd have takeaway because I'm not back til later, and then this weekend is beach, booze and BBQ.
I hate feeling like I'm just getting bigger again. I want the opportunity to get smaller!
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Tuesday, 8 November 2011
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1 comment:
I know exactly what you mean - work trips can be a nightmare from that point of view.
I've come to accept that there is no point stressing about things you can't change - you just have to make the best choices you can in the circumstances. Which it sounds like you're doing anyway. Chin up!
Sx
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