Oh dear me, I'm not being very good at blogging at the moment, am I?
Still, I am at least making an effort at eating right, so it's not all terrible. I've not been feeling much like the ol' exercise, but where I'm not feeling like cardio, I have been to Body Balance and then yoga today. They might not be hard-core sweat-fests, but I'm sure my core is thanking me for it, because it's pilates and leg-raises all the way, and if my hamstrings aren't a little looser afterwards, then something's gone horribly wrong.
I also realised today I've started cooking properly again. Just simple stuff, but more from scratch and less from a packet. Even if, like last night, it's just a slightly scrappy omelette and a piece of toast. Which was actually a very tasty omelette since it was full of mushrooms and handmade Welsh cheddar with herbs from Snowdonia Cheeses (Green Thunder if you're in the vicinity of Betwys-y-Coed and want some!).
I figure I need to do some more home-cooking, more veg and fresh fruit and less pre-prepared stuff - a) it's expensive and b) it's not as good.
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