As much as I'd like to think that a week of eating relatively sensibly means I'm back on track, I know full well that it doesn't. All it means is that I had a week of eating relatively sensibly. Well done me, pat on that back, and all that kind of stuff.
A week of eating sensibly does mean that I've seen a slight drop in the scales this week on my official weigh in today, but that won't stay there if I'm not careful, and there's still a long way to go to even get back where I want to be, never mind break some new frontiers and inhabit new ground.
Le Sigh. It's always a long way to go. On the upside, even with my sensible eating, I have had takeaway, and wine, and chocolate this week (in measured quantities), so I can't really complain, I suppose.
And I've just endured a round of Death Circuits that has left me wondering if my quads will ever function properly (i.e. with jelly-like shaking) again. All in the name of good health.
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Friday, 21 October 2011
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1 comment:
It may be a long way to go - but it's not half as far as you've already come, no?
Px
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