I am currently lazing in my pyjamas on the sofa - yep, it's after 11am and I don't care. It's the weekend, I have no fixed plans and nowhere I need to be - its really rather pleasing!
Yesterday's weigh in was good: a solid 2.25lb loss, made better by the knowledge that it wasn't the lowest the scales had been this week. I'll take that!
I enjoyed a nice relaxing drink and chat with a friend after work yesterday and walked home absolutely staaaaaarving, dreams of a takeaway pizza in my head. Then I thought that I'd got pasta in the fridge so I could just have that. Do you know what I actually ended up having? Toast and cuppa soup. Single girl cooking, huh?? :-)
Other good things this week:
1) I have the satisfying ache this morning of someone who got up super early yesterday and hit up the 7am Body Pump class at the gym - definitely a good sign I'm in the mood to look after myself at the moment!
2) I finished my weekly Weightwatchers tracker with points unused this week. It's been a very long time since I haven't used up all my points, including activity points, but there were a (scant) few left this week. AND I've stopped tracking my activity points for my daily walk to work. I remembered that I did the same last year, because if I track it, I have a tendency to want to use them and that walking is really just part of my life.
3) I got my half year rating at work this week, and despite work currently not being satisfying AT ALL, I still got a good rating!
Right - I have to go and figure out what I might want to do with myself today.
Have a lovely weekend!
- Posted using BlogPress from my iPad
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Saturday, 16 August 2014
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1 comment:
Wow - in the ZONE! Well done!
Sx
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