Well, by extreme flukiness, rather than any consistent effort on my part this week, I've managed to scrape another 0.5 lb off the week.
I've not really been good enough to deserve that, I don't think, but I'll gratefully take it, and use it as a positive platform to kick off a new week.
It's funny, because I always think it will be easier for me to eat well and lose weight when I'm away from work and all its temptations, but in actual fact, the reverse is true, because I tend to fill my time off with adventures and social occasions.
I have one last weekend of my time off to scrape through, and then it's back to my normal routines - work eating and a regular exercise schedule. And although these two weeks have been fabulous (more on those later), I'm half relieved to return to normality. At least for a little while.
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Friday, 19 August 2011
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