Well for once the Scales of Doom have offered a reprieve, and have therefore been temporarily re-christened the Scales of Delight. This week sees me down to 12st 5.6lbs, which is something just over a lb off last week, I think.
For the most part, I ate ok last week, with Tuesday being the notable exception. I think in all honesty, that what I'm seeing this week though is more the dividend of the last couple of weekends, and so if I want to keep that momentum going, it needs to be more of the same from the first couple of weeks and less of last week's slips.
For the moment, I'm happy with seeing small signs of progress.
- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Friday, 12 August 2011
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1 comment:
SoD 0, Starfish 1. Yaayyyyyy!
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