Friday, 13 April 2012


Somehow, in the midst of work craziness, I seem to have pulled a little sanity from the mess.

I've managed to get 2 good days of eating in now, with today looking like number 3. And I managed to go back to spin on Tuesday, and a short speed session run yesterday and I'm forcing myself to go to circuits today. Right now in fact.

Because I remind myself that I feel better when I exercise, and my sheer exhaustion and lethargy at the moment from a full-on weekend followed by a tough week at work will not be helped by dodging the gym and feeling guilty about it.

Scales put me back at 12st 1.8lb (ish - they were being a little crazy) and I can work with that.

Time to take my weary legs to the gym now. Xx

- Posted from my iPhone

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