Day 1:
Looking pensive at work (all on my own in the office on a Saturday).
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6 Week Gym Challenge
(2)
back on plan
(3)
back pain
(4)
baking
(1)
biking
(6)
bikinis
(1)
binge
(1)
birthday
(1)
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(4)
body confidence
(1)
body image
(3)
changes
(5)
cheat days
(1)
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(2)
cold weather
(1)
complacency
(1)
control
(1)
cooking
(3)
courage
(1)
cravings
(1)
decorating
(1)
dilemma
(1)
eating out
(10)
eating patterns
(2)
energy levels
(1)
exercise withdrawal
(4)
feeling out of control
(3)
fitness gadgets
(1)
food
(2)
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(1)
Goals
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good heating
(1)
heart rate monitor
(2)
hill walking
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holiday
(15)
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(1)
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(4)
meeting people
(1)
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(1)
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moving house
(2)
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(1)
Norway
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(1)
off plan
(1)
over-eating
(4)
Pain
(4)
persistence
(1)
phantom fat
(1)
photo-diary
(1)
photos
(2)
physio
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(1)
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(4)
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(1)
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(2)
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(1)
Running
(20)
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(1)
shopping
(1)
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(2)
spin
(4)
stress eating
(1)
the dreaded scales
(3)
the post-holiday come-down
(1)
The week long plan
(10)
theatre
(1)
Visualisation
(2)
wavering
(1)
weddings
(2)
weekends
(4)
weigh in
(16)
weight loss plateau
(1)
windsurfing
(1)
winter
(1)
winter colds
(3)
2 comments:
Oooh, I might join in with this too. Keep thinking my blog needs more photos! X
Glad you joined in, will be good to look back at all of our photo's once we have finished :) x
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