Actually, in this case I do mean literally, not figuratively, since the genius water board drilled through one of our power lines.
Food-wise I did ok yesterday til about tea-time and then the habits of last week caught up with me and I wanted more food than I had points for. Honestly, I didn't stop to examine my hunger motives too much, and just ate the extra, and very tasty, food that I wanted. I think it was probably just my brain rebelling against going straight back on plan. I also got to a point where I just absolutely did not want to go for a run, so I didn't. Instead I got to about 9pm and suddenly found I was stupendously knackered and just went to bed.
Today is a different story. I've eaten on plan and I've been to a spin class. I've also booked myself in for a new class called Aerojam on Sunday morning which is supposed to be dance / aerobics hybrid and I've done something very unusual for me -I've planned out all my food for the next couple of days. Oh yes - and I've asked Jon to teach me how to play squash. I'm determined to make progress!
-- Posted from my iPhone
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