Sometimes you really underestimate how good your friends are. After getting council from Bridget at the pub, I spent a long time chatting to Jon last night when I got home on MSN - more good advice and unquestioning support later, and I finally went to bed feeling more peaceful.
And the advice I got? Take your problems and break them down into more manageable bits, then break them down again. Keep going until you have a list of lots of little tasks that are easy to tackle. Also - stop worrying about the things you can change, and just change them, and the things you can't change? Well, stop worrying about them.
Good advice indeed.
So I spent my lunch hour today scribbling in my notepads, doing just that - it looks a bit more like a molehill than a mountain now, albeit a bloody big molehill. But there's the basic strategies on dealing with my debts, my career, travelling, my health / weight and family. And I came up with some basic rules and guidelines I want to keep in mind too. To keep me focused, I want to get a big pin-board and put all this stuff where I can see it. I'm not the most creative of people, so it's going to be a bit like a 5 year old being set loose with the crayons. I am quite a visual person though, so I think this would be a good thing to have. Being able to see me ticking off mini-goals along the way - not just weight stuff, but on all my goals - will be rewarding.
Back to my awesome friends - not only do they offer me good advice and non-judgmental support, they are apparently psychic. I was chatting to them on email this afternoon at work (actually discussing where I could get my pin-board from), when Sid said he thought I'd seemed a bit down and had bought me a present. How nice is that?!?! He bought it round this evening - the guy is officially a legend - here's what he got me:
Oh yeah!!!
I'm very excited about this - I've wanted this for ages!!! Not particularly healthy recipes I'll grant you, but then as I've already discovered - when learning to bake, I have a lot of friends and workmates who are more than happy to devour the extras!
So yeah - my friends totally rock!
Food's been ok-ish today, I've done something off my list, in that I went and had dinner with my Dad after work (spending more time with my family is one of my goals), and said no to pudding - it's not perfect, but I feel like I'm heading in the right direction one little bit at a time.
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Wednesday, 10 March 2010
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