Not a bad day yesterday - I tracked everything and was only 1.5 points over at the end of the day. I had a day off the working out as I'm already on track for my aim of 4 sessions this week, so I went to the pub quiz instead.
A steady day - now if only I coul knock out a few more of these with a bit more consistency!
-- Posted from my iPhone
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Wednesday, 14 April 2010
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2 comments:
That's it - just one day at a time and before you know it a week has gone by - well done Zxx
I couldn't have put it better. Keep at it. You can and you will succeed. :)
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