Ok - last night was not my finest hour. Having literally spat out what I was eating when I realised what I was doing, I decided that the best thing to do would be to have a shower and go to bed. I wasn't sure whether to go as far as throwing out the other half of the bar, but for the moment it's buried back in the baking cupboard.
I won't give up on this week. Yes, I've made a huge mistake, but I'm going to at least save as many points as I can for the rest of the week to balance it.
First thing this morning I went to the supermarket and bought all the things I'm going to need. I have no intention of starving myself for the rest of the week - in fact I intend to eat plenty and stay full, but what I will be eating will be ultra-low in points.
Bring on the fruit, the low fat yoghurts, the sugar-free jellies and the veg. Lots and lots of vegetables. I know it's not exactly what Weightwatchers recommends but this is more in aid of trying to teach myself that there are consequences.
What a mess, but let's see what can be recovered.
-- Posted from my iPhone
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