I feel like this whole weekend was a bit more controlled than the last couple of have been. Less a major foody debacle, and more a little edible slip-up here and there. Not perfect, by any means, but within sight of where I should have been, instead of far over the hill.
After posting Saturday, from my comfy perch in my local coffee-shop, where I whiled away a couple of lazy afternoon hours with my book and a couple of phone calls, I pottered home to pack and (almost on time) rolled up to collect Phil, my fellow traveller to the party. Since I'd had brunch so late, I just added a chai latte and a piece of cake to that at the coffee shop to make lunch, rather than starting all over again.
We drove up to a little village near Salisbury for the evening's festivities, arriving just before 7, to be greeted by delicious bowls of bolognaise and fresh baguette for a little light supper. The healthy wagon derailed a little round this point, as I was heavily plied with bubbly from 7pm onwards, which lead to a little unauthorised snacking as the night and my inebriation levels progressed, but actually nothing tooooooo terrible.
We were soon into our finery for the "black and white with a twist" theme, and as the house filled up with beautifully turned out people, much fun was had. Along with more bubbly. I eventually progressed to white wine spritzers, before realising that I was actually quite drunk and reigning it back to lemonade and water for the remainder of the evening. And finally turned in about half 3, I think.
I didn't get much sleep as I got woken up at 8, and my wine hangover meant that going back to sleep wasn't happening, so I eventually crawled out at 9am. Somehow, my appearance in the kitchen co-incided with the tail end of the main tidy-up, and that progressed to me taking responsibility for whipping up bacon rolls for 20. That at least distracted me from my hangover, because I was quite surprised when somebody pointed out that my hands were shaking when I leaned over to grab my drink off the kitchen table, and also stopped me from eating far too much whilst sitting around feeling sorry for myself. I had my bacon roll at the end, added some scrambled egg, and retreated to the garden to sit in an errant bit of sunshine and eat it in peace. After some further lounging and suitable muted dsicussion, I headed for a good shower and we started the drive home.
For some reason, I'm finding it easier this week to cope with eating at odd times, and skipping meals because I'm busy. There's less of the but-I-might-get-horribly-hungry panic, and more well-I'll-deal-with-that-when-it-happens laissez-faire attitude. Yesterday afternoon saw me arrive at the sofa and stay there until an early night at 10am. Even with all the drinking and Saturday night nibbling over the weekend, my deficit going into today has been much less than half those of previous weeks, and something I can defnitely work with this week.
Today's work day has been punctuated by a very pleasant lunch mini-adventure, when City Boy took me for a walk up through Brandon Park to the newly reopened Cabot Tower, where we wound our way up the spiral stairs to the top to admire the views. This was followed by the home-made picnic he'd bought for us of a couscous salad with feta and cherry tomatoes and sandwiches with home-made bread. Terrible. Don't know how I coped ;o)
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Monday, 19 September 2011
Subscribe to:
Post Comments (Atom)
Labels
6 Week Gym Challenge
(2)
back on plan
(3)
back pain
(4)
baking
(1)
biking
(6)
bikinis
(1)
binge
(1)
birthday
(1)
Body Combat
(4)
body confidence
(1)
body image
(3)
changes
(5)
cheat days
(1)
Clothes stress
(2)
cold weather
(1)
complacency
(1)
control
(1)
cooking
(3)
courage
(1)
cravings
(1)
decorating
(1)
dilemma
(1)
eating out
(10)
eating patterns
(2)
energy levels
(1)
exercise withdrawal
(4)
feeling out of control
(3)
fitness gadgets
(1)
food
(2)
frustration
(1)
Goals
(6)
good heating
(1)
heart rate monitor
(2)
hill walking
(1)
holiday
(15)
holiday pics
(1)
holidays
(1)
kit
(1)
lightbulb moments
(1)
measurements
(4)
meeting people
(1)
mojo
(1)
motivation
(4)
moving house
(2)
New Year
(1)
Norway
(1)
NSV
(1)
nutritional report
(1)
off plan
(1)
over-eating
(4)
Pain
(4)
persistence
(1)
phantom fat
(1)
photo-diary
(1)
photos
(2)
physio
(4)
pilates
(1)
planning
(4)
positive thinking
(1)
races
(2)
Resolutions
(1)
Running
(20)
self-control
(1)
shopping
(1)
shrinking
(2)
spin
(4)
stress eating
(1)
the dreaded scales
(3)
the post-holiday come-down
(1)
The week long plan
(10)
theatre
(1)
Visualisation
(2)
wavering
(1)
weddings
(2)
weekends
(4)
weigh in
(16)
weight loss plateau
(1)
windsurfing
(1)
winter
(1)
winter colds
(3)
No comments:
Post a Comment