Last Friday I wrote that I'd clocked my fastest 5k to date - 5.1k in 40 mins.
Today I ran the same route in 38 mins.
Proof of my happy (sweaty) face.
- Posted from my iPhone
Friday, 18 June 2010
Happy smiley running people
Amazing what a little positive self-talk can do. Got back from lunch and as planned slung on my running gear and went out in the drizzle. Feeling slow and sluggish after eating and probably running a little too soon too. I started talking myself up somewhere just after the half-way point - telling myself I could keep going. Slowly, slowly I sped up and got stronger and ended up storming the last part with a smile.
Last Friday I wrote that I'd clocked my fastest 5k to date - 5.1k in 40 mins.
Today I ran the same route in 38 mins.
Proof of my happy (sweaty) face.
- Posted from my iPhone
Last Friday I wrote that I'd clocked my fastest 5k to date - 5.1k in 40 mins.
Today I ran the same route in 38 mins.
Proof of my happy (sweaty) face.
- Posted from my iPhone
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1 comment:
Awww!!! Lovely photo and well done on cutting your time down to 38mins.
Positive self-talk is soooooo important.
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