Yep - it's time to put my nose back to the grindstone, in more ways than one.
Not only am I back at work today (oh yeah, let me hear a big fat booooooo! about that), but it's high time the healthy eating resumed on a proper basis.
Christmas has been a bit odd this year because, as you may have read, I got food-poisoning. The end result of that was that ate pretty much nothing on Christmas Day and was pretty ill to boot, didn't eat a hell of a lot on Boxing Day, but then Sunday I was at a friend's family Xmas party pretty much all day and night and was surrounded by a plethora of amazing food. I didn't start too badly, and I was conscious all along of how much I ate, but perhaps inevitably I was a fair way over on points. I say inevitably because if you'd missed your entire Christmas lunch and tea, and had barely eaten for 2 days you'd have given yourself a bit of leeway too! Didn't drink much though and certainly didn't eat as much as I could have done.
Yesterday morning we had a post-party full English breakfast - I had one small bit of everything and left it at that - and then I was off into town to meet a bunch of old school-friends for lunch. It was great to see everyone, as I don't get to see them at all often since they're so scattered these days, although I didn't have as much time as I'd have liked as I had to bolt off to my opticians straight afterwards.
On a side-note - can I just say my opticians are absolutely useless buggers!!!! I had new lenses fitted a month ago and I've been really struggling with them and couldn't focus properly on stuff. They did a full check yesterday to see what was wrong and it turned out they'd only managed to mix up my prescriptions so they'd had me wearing my right lens in my left eye and vice versa for a month. Idiots!!!
Weight-wise, I lost quite a lot with the food-poisoning and was down at about 12st 2lbs from about 12st 9lbs. Following the two day binge of Sunday and Monday I was back at 12st 6.5lbs, but I reckon it should stabilise a little lower than that now I'm eating normally again. I'll do a proper weigh-in before New Year and let you know where I finish!
-- Posted from my iPhone
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