Yep - yesterday I totally wallowed. I wallowed in how rubbish I felt about going so wrong over the weekend, and in wallowing I ate more rubbish.
Clever, huh?
But the thing with wallowing, is when you're done you're still in the mud.
Today I'm back on dry land and making (another) fresh start. I want to see how many days in a row I can go staying on track. Probably about 2, but the memory of how good I felt last week is still fresh in my mind, along with how rubbish and panicky I felt over / after the weekend, so hopefully that will help.
Day 1.
-- Posted from my iPhone
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