It turns out it's pretty hard to just switch off the eat-eat-eat mentality of a weekend that crossed the line by so much, that the line was just a dot in the distance.
I tripped up this morning on birthday cakes, so I'm vowing now to make the rest of the day right.
I'm so tired of my bad attitude to food, but mostly I'm tired of not remembering how bad it makes me feel til after the deed. Why does my brain never register it before??
If only I was already at goal weight - maintaining seems to be the one thing I'm good at when what I want to be doing is losing.
Right now, I hate restaurants, I hate social-eating and I hate my own lack of willpower.
I honestly wonder if I'm ever going to get out of this rut I'm stuck in.
-- Posted from my iPhone
1 comment:
You will, but if I've learned nothing else, you can't force it.
It will all fall into place again.
Just try to hold on as best you can until that motivation grabs you again.
Good Luck!
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