After yesterday's meltdown, I felt unsurprisingly gross today. Too much MSG will do that to a girl. Too much food period, in fact.
So I started this morning with a sour stomach (and sour feelings on my failures and having to go to work, but I digress), and luckily for me, the best thing when I feel like that is a bowl of cereal and milk, and then not a lot else. Since I've been in work all day (oh yay, for another 8 and a half hours of officey joy), there's not been a lot of eating going on period, although I was starving just before lunch turned up, and a Toffee Crisp was about the best option I could source, so I had it. Better choices being made today though - lunch was work provided, and given the choice of pizza or Chinese (noooooooo, not again and definitely not so soon), I opted to share a plain La Reine pizza from Pizza Express with one of my colleagues, with a portion of dough balls and a salad to share. Half an individual pizza and a couple of dough balls was plenty, and I managed to find some fruit during the afternoon so all around, I've done better.
I'm a few points over on my allowance today, but at least feeling like I'm back to thinking stuff through today. I have a precious day off tomorrow, before we pile into a crazy hectic week on Monday, so I fully imagine tomorrow will be full of lazing. Actual lazing. Sleeping in, and not doing anything I don't want to. I wouldn't mind a little lazy activity of some sort (if that's not a contradiction in terms) but I'm certainly not going to beat myself up if it doesn't happen. I'll just keep an eye on my eating and try and relax and unwind a bit (apart from on the eating).
In the meantime - I need sleep.
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Saturday, 16 July 2011
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