Just the quickest of quick updates as I'm meant to leaving the house in just over 5 mins and still have to pack stuff and wrap presents.
Dinner last night was good. I picked a duck stir-fry in teriyaki sauce, and there was no dessert (partly because they forgot to come and ask us, but I had a plan anyway - just didn't need to implement it). I did have a small glass and a half of good red wine, but I still finished yesterday under my daily points (just).
Even so the scales are back up again this morning to 13st 10. Grrrrrrr - this is why I should look at the damn things.
Och well - it's a new day - I've had a decent breakfast and now I've just got to get through today.
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