And really, really, really not looking forward to stepping on the scales tomorrow morning. There will be damage - it's really just a question of how much, but I'm fully expecting it could be anything up to a 7lb gain or so.
The plan just didn't really happen in the end. Well, the food side of it didn't anyway. I've been pretty active this week - I've rowed, walked, run, biked, fished and windsurfed, but I've also eaten like a big, fat piggie. It could have been worse I suppose - at least I made small changes like consciously picking slimline G & T instead of wine, but there has been sooooo much food, and no food diarying at all - it just went out the window.
It's been a whirlwind week of fun, and now it's back to the grind of ordinary life. In a way, I'm quite relieved to be pointing normally again as of tomorrow morning - I'll take the damage on the chin and get it straightened out, then see if I can lose a bit more before I ship out to Croatia in a couple of weeks.
On the upside - I've got a great tan now lol. And the usual collection of bumps and bruises!
I made a New Year's resolution that 2009 would be the year I would finally get healthy ... with the aim of losing 70lbs. That journey was the start of changing many things in my life for the better ... and I'm still on the journey!
Monday, 27 July 2009
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