Monday 13 June 2011

Embarrassing Bodies

Have just started watching Embarrassing Bodies - the fat edition on Channel 4. 

I suddenly feel amazingly normal, but also thankful that I escaped this fate.  It's scary to think just how easily one of those people could have been me.  For someone who hit 17st at her highest, I think I was very lucky that I never had any significant health problems.

It does make me think that it's a bloody good motivation to keep going the right way though - i.e. eat better, move more and keep losing weight and gaining fitness.

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