Hooray!!! I've lost again this week :o) And that's in spite of my ending the week 16.5 points over - whoops!!
Despite the scales being a little wooly this morning (they must be about as awake as me first thing on a Monday morning), the best guesstimate is I lost another 2.5lbs this week!! I say wooly because the first time I stepped on them, they gave me such an optimistic result (14st 13.5lb) that I though that couldn't possibly be right. The second go said 15st 2.5lb, and on the third go I got 15st 1lb. I don't know if the batteries going, or they were just being a bit stroppy, but I decided to run with the average and take 15st 1lb as my official WI.
So, with the hen party looming on Fri, I didn't quite manage my target of being 15st for then, but frankly I can't really bring myself to care that I'm 1lb off my target - big deal!!! Because I have still hit my target for 7lbs in March which was one of the challenges I was doing online.
This week will mostly be about scrimping and saving points for the weekend - god knows how that'll go, but I can but try.
6 Week Gym Challenge (2) back on plan (3) back pain (4) baking (1) biking (6) bikinis (1) binge (1) birthday (1) Body Combat (4) body confidence (1) body image (3) changes (5) cheat days (1) Clothes stress (2) cold weather (1) complacency (1) control (1) cooking (3) courage (1) cravings (1) decorating (1) dilemma (1) eating out (10) eating patterns (2) energy levels (1) exercise withdrawal (4) feeling out of control (3) fitness gadgets (1) food (2) frustration (1) Goals (6) good heating (1) heart rate monitor (2) hill walking (1) holiday (15) holiday pics (1) holidays (1) kit (1) lightbulb moments (1) measurements (4) meeting people (1) mojo (1) motivation (4) moving house (2) New Year (1) Norway (1) NSV (1) nutritional report (1) off plan (1) over-eating (4) Pain (4) persistence (1) phantom fat (1) photo-diary (1) photos (2) physio (4) pilates (1) planning (4) positive thinking (1) races (2) Resolutions (1) Running (20) self-control (1) shopping (1) shrinking (2) spin (4) stress eating (1) the dreaded scales (3) the post-holiday come-down (1) The week long plan (10) theatre (1) Visualisation (2) wavering (1) weddings (2) weekends (4) weigh in (16) weight loss plateau (1) windsurfing (1) winter (1) winter colds (3)