Friday, 14 January 2011

Chat from the scales

And the scales say .... just over 2.5lbs off this week. Which is excellent.

A fresh new week, and a fresh new tracker to work on. I am determined to have another week as good as this one.

I'm off to a good start, as 6am this morning saw me stumbling blearily round the kitchen in search of cereal before hitting the gym. It must be some kind of insanity to find yourself sweating on a spin bike before 7 in the morning. 45 min spin class, 15 min abs class (ow, ow, ow!) and a quick round of upper body weights, hit the showers and at my desk just before 8.30.

It's going to be another busy, busy day (surprise surprise) but hopefully I'll be able to leave on time and head back to the Shire to see friends and family for the weekend.

So far today, I've had two sensible breakfasts (cereal wasn't enough and I was starving after the gym so had so wholemeal toast and jam), eaten 2 of my portions of fruit and totally ignored the two sets of cakes in the office. Off to a good start!!

- Posted from my iPhone


Seren said...

Great result, well done!


Victoria said...

Fab result and hats off to you for being in the gym at the ungodly hour! x

Jack Sh*t, Gettin' Fit said...


Pretty Pauline said...

That is a great start! I'm right there with ya, trying, trying, and gleaning encouragement finding your blog.

Linz M said...

Fantastic lady, well done!


Lorr74 said...

Fantastic loss, you deserve it for the week you have had, well done!! You can head home for the weekend with a clear conscience, have a fab time xx