A solid start to today. Cereal for breakfast, healthy sandwich and yoghurt for lunch. And something with lots of veg for tea tonight - think there's salmon defrosting in the fridge.
I'd quite like to go for a swim tonight, but not sure if my swimsuit still fits me. Jo said I should just wear my bikini instead ..... are you kidding me??? To the gym??? Where I actually know people???? Errrr .... let me think about that ..... no. Freaking. Way. I might have exposed my pale and pasty wobbly bits on a beach on holiday but there is no way I'm putting them on display at my gym where people are freakishly toned and fit. Or not anytime soon anyway. I do need to swing by and sign up for the Biggest Loser challenge though. And my classes for next week.
I actually went to buy a new swimsuit yesterday, but being August, there were, of course, no swimsuits to be seen .... I mean god forbid that we should want beachwear in summer ... that's ridiculous! Instead I came back with a new shirt, a long vest that will double as a (very short) dress for the beach in November and a skirt for work. Glad to see I was focused on what I was meant to be doing as always!
Running club is tomorrow night - I need to look up where they're meeting and finally try and get my ass out to join them. I'm feeling a tad tight after yesterday's run, despite an extended stretching session afterwards, but I want to have a crack at it.
Actually, talking of running - I've got a question and wondering if anyone has any advice. The last couple of times I've run, I've had a nagging tightness that seems to be just behind the top of my hip bones. It's slightly worse on the right hand side, and whilst it's not actually painful, it's a bit uncomfortable. If it was on the left around my rib-cage, I'd say it felt like a mild stitch, but it's not. Does anyone know what this might be, and if there's any exercises or stretches I can do to help it?
Oh, and I also realised when I filled in my weight tracker, that in fact I didn't stay the same on holiday - I lost half a pound. Shame. :o)
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